Healthy Overnight French Toast Casserole Recipe
Waking up to the delightful aroma of a warm breakfast casserole is one of life’s simple pleasures. With this overnight healthy French toast casserole, you can enjoy all the comfort of French toast without the hassle of morning prep. The best part? You can prepare it the night before, so all you have to do is pop it in the oven when you’re ready to eat!
Why This Recipe Works
This recipe combines whole-grain bread, eggs, and almond milk, making it a healthier alternative to traditional French toast casseroles. Cinnamon and vanilla bring in natural sweetness, while maple syrup adds just the right amount of flavor without overpowering the dish. This casserole is filling, nutritious, and suitable for breakfast or brunch.
Ingredients You’ll Need
- Whole grain bread (or your choice of low-carb bread)
- Eggs
- Almond milk
- Cinnamon
- Pure maple syrup
- Vanilla extract
- Fresh fruit and nuts for garnish (optional)
How to Make It
- Layer slices of whole-grain bread in a baking dish.
- In a bowl, whisk together eggs, almond milk, cinnamon, vanilla, and maple syrup.
- Pour the mixture over the bread and press it down to ensure it absorbs the liquid.
- Cover and refrigerate overnight.
- Bake at 350°F for 30-40 minutes the next morning, until golden brown and bubbly.
- Serve with fresh fruit, a drizzle of maple syrup, or a sprinkle of powdered sugar.
Tips for Success
- Use stale bread for better absorption.
- Feel free to add nuts or berries for an extra nutritional boost.
- Adjust the sweetness by adding less syrup for a more natural taste.
Final Thoughts
This overnight healthy French toast casserole makes mornings easier and more delicious. It’s the perfect combination of comfort food with a healthy twist, and it’s sure to please everyone at the table.
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