Italian Penicillin Soup Recipe: Comfort Food That Heals
If you’re feeling under the weather, or simply need a warm hug in a bowl, look no further than Italian Penicillin Soup. This hearty, comforting dish has earned its nickname due to its nourishing and soothing properties, making it the perfect remedy for cold days and even colder moods.
What Is Italian Penicillin Soup?
Italian Penicillin Soup, often referred to as “Chicken Soup” in many cultures, is a traditional Italian comfort food known for its rich, savory flavors. The soup features tender chicken, vegetables, and pasta, all simmered together in a flavorful broth. The addition of garlic, fresh herbs, and a splash of lemon gives the soup its zesty, healing qualities, making it not only delicious but also restorative.
It’s called “Penicillin” because of the healing properties many people attribute to the combination of ingredients ,from the vitamin-rich vegetables to the chicken that helps boost immunity. Whether you’re feeling a bit sick or just craving comfort food, this Italian soup is the ultimate food therapy.
Why It’s the Ultimate Comfort Food
Comfort food doesn’t get any better than this! When you dive into a bowl of Italian Penicillin Soup, you’re not just eating; you’re indulging in a bowl full of warmth and care. The chicken is tender, the broth is rich and flavorful, and the addition of fresh vegetables and herbs makes every spoonful a little brighter. Add in a sprinkle of parmesan cheese, and you have a meal that’s as comforting as it is satisfying.
Perfect for All Occasions
This Italian Penicillin Soup is perfect for a cozy night in, a family dinner, or even when you’re feeling a little under the weather. It’s a go-to recipe for any season, though it truly shines during colder months when you need a meal that not only fills your stomach but also warms your soul. It’s a recipe that brings people together and creates memories around the dinner table.
The Healing Ingredients
One of the main reasons why Italian Penicillin Soup is so comforting is the careful selection of ingredients that work in harmony to provide nourishment and healing.
- Chicken: The star of the show, chicken provides high-quality protein and helps to boost your immune system. Simmering it in the broth imparts a deep flavor and a richness that forms the base of this healing soup.
- Garlic: Known for its antimicrobial properties, garlic has been used for centuries to boost health. It adds an earthy flavor that complements the broth, giving the soup a distinctive taste and an extra health boost.
- Lemon: The fresh tang of lemon adds brightness to the soup while providing a dose of vitamin C, which is essential for a strong immune system.
- Herbs & Vegetables: Fresh herbs like thyme, rosemary, and parsley add depth and complexity to the soup. Vegetables like carrots, celery, and onions provide essential vitamins and minerals, making this soup as nutritious as it is delicious.
- Pasta: Small pasta shapes like ditalini or orzo are added to absorb the rich broth, making every bite heartier. The carbs from the pasta give you a boost of energy and make the soup even more filling.
How to Make Italian Penicillin Soup
Ingredients:
- 2 tbsp olive oil
- 1 medium onion, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 whole chicken (about 3-4 lbs), cut into pieces or use bone-in chicken thighs
- 8 cups chicken broth (or water)
- 2-3 sprigs fresh rosemary
- 2-3 sprigs fresh thyme
- 1 lemon (juice and zest)
- Salt and pepper, to taste
- 1 cup small pasta (ditalini, orzo, or small shells)
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions:
- Prepare the Base:
In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Sauté until the vegetables are soft and fragrant, about 5 minutes. Add the garlic and cook for another minute until it becomes fragrant. - Simmer the Chicken:
Add the chicken pieces to the pot and pour in the chicken broth (or water). Bring the mixture to a boil. Once it boils, reduce the heat to a simmer. Add the rosemary, thyme, salt, and pepper. Cover the pot and simmer for about 40 minutes, until the chicken is cooked through and tender. - Remove the Chicken:
Carefully remove the chicken from the pot. Remove the skin and bones (if using whole chicken) and shred the meat. Return the shredded chicken to the soup. - Cook the Pasta:
Add the pasta to the soup and cook for about 10 minutes, or until al dente. Stir occasionally to prevent sticking. - Finish the Soup:
Add the lemon juice and zest to the soup. Adjust seasoning with additional salt and pepper if necessary. - Serve:
Ladle the soup into bowls, garnish with fresh parsley, and sprinkle with Parmesan cheese if desired. Serve with crusty bread for the ultimate comfort meal.
Tips for Customization
This Italian Penicillin Soup recipe is incredibly versatile. Here are a few tips to make it your own:
- Vegetarian Option: Skip the chicken and add more hearty vegetables, like potatoes, zucchini, or green beans, for a plant-based version.
- Add Spice: If you enjoy a bit of heat, add a pinch of red pepper flakes to the soup for a subtle kick.
- Noodles vs. Pasta: If you prefer noodles over pasta, feel free to use egg noodles for a more traditional chicken noodle soup feel.
- Make It Ahead: Italian Penicillin Soup tastes even better the next day! Make a big batch and store leftovers in the fridge for up to 3 days.
Conclusion
Italian Penicillin Soup is more than just a meal; it’s a comforting experience that warms your body and soul. With its rich broth, tender chicken, and healing ingredients, this soup is perfect for any season ,especially when you need something to make you feel better. Whether you’re sick, cold, or just in need of some good old-fashioned comfort food, this soup has you covered. Try it today, and let the healing begin!
